Glute Program

12 week gym challenge

Glute Program

12 week gym challenge

Glute Program

12 week gym challenge

The Glute Program is finally here!

I know you’ve been waiting for a program that helps you build round and full glutes. I’m so excited to finally share it with you. This time, I’ve added videos to guide you through each exercise, so you can follow along easily and get the most out of every workout.

The Glute Program is finally here!

I know you’ve been waiting for a program that helps you build round and full glutes. I’m so excited to finally share it with you. This time, I’ve added videos to guide you through each exercise, so you can follow along easily and get the most out of every workout.

The Glute Program is finally here!

I know you’ve been waiting for a program that helps you build round and full glutes. I’m so excited to finally share it with you. This time, I’ve added videos to guide you through each exercise, so you can follow along easily and get the most out of every workout.

Program Details

✔️12 week program, designed to build rounder and bigger glutes


✔️Rotating workouts every 3 weeks


✔️Comes in PDF form with integrated videos


✔️Devided into two levels: beginner and advanced

Workout Overview

✔️Intense glute & leg days (incl. cardio)


✔️Beginner version includes 2 workouts, plus 1 optional cardio day


✔️Advanced version includes 3 workouts, plus 1 optional cardio day

Equipment

✔️Access to a gym is required

✔️Resistance band for glute activation

You‘re Not Alone On This Journey

You‘re Not Alone On This Journey

You‘re Not Alone On This Journey

I know how overwhelming it can feel when you want to change something about your body but don’t really know where to start. I’ve been through that whole “trying everything but nothing seems to work” phase myself, so trust me - you’re not alone at all. That’s exactly why I created this Glute Program. It gives you a clear structure so you don’t have to second-guess every step. It’s honestly the kind of guidance I always wished I had when I first started my journey. Take your time, be patient with yourself, and just let the progress happen. Even the tiniest steps count, even the ones you don’t notice right away. And I promise, you’re going to surprise yourself with what you can achieve.

I know how overwhelming it can feel when you want to change something about your body but don’t really know where to start. I’ve been through that whole “trying everything but nothing seems to work” phase myself, so trust me - you’re not alone at all. That’s exactly why I created this Glute Program. It gives you a clear structure so you don’t have to second-guess every step. It’s honestly the kind of guidance I always wished I had when I first started my journey. Take your time, be patient with yourself, and just let the progress happen. Even the tiniest steps count, even the ones you don’t notice right away. And I promise, you’re going to surprise yourself with what you can achieve.

I know how overwhelming it can feel when you want to change something about your body but don’t really know where to start. I’ve been through that whole “trying everything but nothing seems to work” phase myself, so trust me - you’re not alone at all. That’s exactly why I created this Glute Program. It gives you a clear structure so you don’t have to second-guess every step. It’s honestly the kind of guidance I always wished I had when I first started my journey. Take your time, be patient with yourself, and just let the progress happen. Even the tiniest steps count, even the ones you don’t notice right away. And I promise, you’re going to surprise yourself with what you can achieve.

Start today!
For best results, you should also pay attention to your diet.
Click on "All products" to add my nutrition guide to your program.

Start today!
For best results, you should also pay attention to your diet. Click on "All products" to add my nutrition guide to your program.

Luisa Giuliet Fitness © 2023 All Rights Reserved

Luisa Giuliet Fitness © 2023 All Rights Reserved