Hourglass Program
12 week gym challenge
Hourglass Program
12 week gym challenge
Hourglass Program
12 week gym challenge
Become The Best Version Of Yourself!
Become The Best Version Of Yourself!
Become The Best Version
Of Yourself!
If your goal is to build an hourglass body shape, you've come to the right place. You'll learn step by step how to effectively train for a snatched waist, a toned upper body, and a bigger booty with lean, sculpted legs.
I've created a recipe book to help you transition your diet into
a protein-rich and healthy one, which is essential for building muscle and losing fat.
If your goal is to build an hourglass body shape, you've come to the right place. You'll learn step by step how to effectively train for a snatched waist, a toned upper body, and a bigger booty with lean, sculpted legs.
Program Details
✔️12 week program, designed to build an hourglass body
✔️Comes in PDF format with integrated pictures and detailed exercise descriptions
✔️Devided into two levels: beginner and advanced
Workout Overview
✔️Intense glute & leg days (incl. cardio)
✔️Upper body training
✔️Deep core & pelvic floor workouts
✔️Intense glute & leg days (incl. cardio)
✔️Upper body training
✔️Deep core & pelvic floor workouts
Equipment
✔️Access to a gym is required
My Transformation
My Transformation
My Transformation
Every journey starts with a single step, and today is the perfect day to take yours. It took me years to discover the right gym routine to achieve the results I wanted, which is why I’m so excited to share this workout program with you. In just 3 months, you can achieve significant results. With patience and persistence, your dream body is definitely within reach. Don’t make the same mistakes I did, and save your time and effort by sticking to a structured program from the beginning.
Every journey starts with a single step, and today is the perfect day to take yours. It took me years to discover the right gym routine to achieve the results I wanted, which is why I’m so excited to share this workout program with you. In just 3 months, you can achieve significant results. With patience and persistence, your dream body is definitely within reach. Don’t make the same mistakes I did, and save your time and effort by sticking to a structured program from the beginning.
Every journey starts with a single step, and today is the perfect day to take yours. It
took me years to discover the right gym routine to achieve the results I wanted, which is why I’m so excited to share this workout program with you. In just 3 months, you can achieve significant results. With patience and persistence, your dream body is definitely within reach. Don’t make the same mistakes I did, and save your time and effort by sticking to a structured program from the beginning.
Start today!
For best results, you should also pay attention to your diet.
Click on "All products" to add my nutrition guide to your program.
Start today!
For best results, you should also pay attention to your diet. Click on "All products" to add my nutrition guide to your program.
Luisa Giuliet Fitness © 2023 All Rights Reserved
Luisa Giuliet Fitness © 2023 All Rights Reserved